In our daily lives, we see people who are incredibly successful in their lives or those who are unemployed and are having a difficult time in their lives. The basic ingredient behind success or …

Did I eat too much? Why did I eat so much? These are typical thoughts of someone suffering from an eating disorder. Food is a basic human need. Eating is necessary for humans to function in thei…

Human lives are full of challenges and hardships. To overcome these hardships and challenges, one needs a positive mindset. Optimism is a positive attitude or confidence. Being optimistic is hav…

Fear of being judged or criticized—We often feel someone might be judging us. It is normal to have this kind of thought. But if it gets intense and persistent and makes a person feel fear and an…

What is black-and-white thinking? Black-and-white thinking is a pattern of thought characterized by thinking in the extremes. It is a polarized way of thinking. It's also known as all-or-not…

P sychology is the science of behavior and mind. Psychology has been defined in many ways by different authors. Psychologists have been debating whether psychology should emphasize "soul,&q…

Every human being behaves differently. In our daily conversations, we make remarks about how a certain child or person behaves or acts differently from others. Psychology is the science of behav…