In our daily lives, we see people who are incredibly successful in their lives or those who are unemployed and are having a difficult time in their lives. The basic ingredient behind success or …
Read moreDid I eat too much? Why did I eat so much? These are typical thoughts of someone suffering from an eating disorder. Food is a basic human need. Eating is necessary for humans to function in thei…
Read moreFamine—an extreme lack of food, is considered one of the worst disasters on the planet. It is not a natural disaster; rather, it is the result of human behavior or a failure to take preventative…
Read moreHuman lives are full of challenges and hardships. To overcome these hardships and challenges, one needs a positive mindset. Optimism is a positive attitude or confidence. Being optimistic is hav…
Read moreFear of being judged or criticized—We often feel someone might be judging us. It is normal to have this kind of thought. But if it gets intense and persistent and makes a person feel fear and an…
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